How to Stop Worrying and Rediscover Life: Find Your Way Back to Happiness
By Dr Frank Tallis.
Description
Would you agree that some people worry more than others and some are born worriers ? Do you ever feel worried without knowing why? Do you wish you felt more relaxed ? Worry though unpleasant, is a perfectly normal part of life. It is a natural warning system. Worry is out brain's way of reminding that something is wrong and needs to be dealt with. - from Amzon
ISBN(s)
8122205933, 9788122205930