How to Accept Yourself (Overcoming common problems)
By Windy Dryden.
Description
Written by one of Britain's most repected self-help authors, psychologist Windy Dryden offers his practical techniques for building self-confidence and overcoming anxiety and doubt. This easy-to-read book is a through guide to a big topic - accepting yourself as the person you are, with your own strengths and weaknesses. Clearly explained with many case histories, Dr. Dryden sets out the psychological ground rules for his three-step method for achieving health and happiness. - from Amzon
ISBN(s)
085969819X, 9780859698191
